090816

Rx
"Ryan"
Five rounds for time of:
7 Muscle-ups
21 Burpees

Three rounds for time of:
21 Pull-ups
21 Dips
21 Burpees
Time: 26:47

This was a tough one. Spent all weekend doing yard work. Felt pretty weak on the pull-ups mad broken sets. Dips felt good. Eff burpees as usual.