Sunday, July 5, 2009

090705

Rx
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

Score: Rx
135-140-145-150-155(0)
135-140-145(2)-135-135
95-115-115-115-115
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