090814

Rx
Front squat 1-1-1-1-1-1-1 reps

Score: 95x3-135-155(PR)-165-170-185(f)-185-135x5 Rx

Felt really good on this. My goal was to get 185 (body weight) and I did. Setting a new PR by 50#! Took a little vocalization for me to get the 185 up the 2nd try. Mild grunting is okay for 50# PRs.